Growing Veg and Making Smoothies (aka ways I’m getting my fruit and veg as an autistic adult)
As an autistic person, I sometimes have issues eating certain foods. Things that are unpredictable, with varying unexpected textures and flavours are especially hard. So basically, most fruit and vegetables. Why is it so hard to eat healthy! I know I don’t eat enough fruit and veg. I would happily live on instant noodles, buttered…
Aquarium Therapy
I’ve always loved nature and her critters (well, most of them anyway). A developing interest of mine over the past few years is natural style aquariums. I came across the Walstad method and started a planted vase, which quickly turned into a 10 gallon tank. My little glass box utterly fascinates me. I have lots…
Screen Time Escapism
I can often identify if my neurodivergent self is stressed out by the sheer amount of screen time I’m consuming. I’m a late diagnosed autistic. I’m still learning how to identify what I’m feeling and notice said feelings before they hit a 7. It’s hard to regulate your stress if you aren’t totally aware of…
My Neurospicy Soup 