I’m an Autistic adult and these are little things that make my life a bit easier.
Since I was a child, I’ve really liked instant oatmeal (especially apple cinnamon). This year I’ve embraced it and now I eat the same instant oatmeal for breakfast every single day.
I’m not a breakfast person. My stomach is easily upset, especially before lunch time, but a small serving of oatmeal is something I can tolerate.
I’ve tried making my own (less expensive), but the results varied a lot. If I accidentally ran out of an ingredient it was upsetting. I’m also a noise-sensitive grouch in the morning and like quickly grabbing my food and hiding from other people.
Now I just put the packet in my favorite shaped bowl, add 1/2 cup of water, and microwave 1 minute. It’s the same every time. Consistent. It’s one less thing to think about; one less decision.
Plus I have meds I need to take in the morning with food. I eat my oatmeal and take my meds. These 2 things help remind me to do the other.
As long I remember to restock the oatmeal that is….
My Neurospicy Soup 